Macrobiotic cooking is quick and simple once a few basic techniques have been mastered. Recipes and cookbooks are very helpful, but the best way to learn is to attend a cooking class where you can actually see the food being prepared and can taste the results. We teach cooking classes on a regular basis. A full meal is served after each class. Recipes are provided. Please call, FAX or Email for class schedule. Macrobiotic Cooking Classes are being taught on a regular basis. Group or private classes, as well as Macrobiotic Counseling, can be arranged to suit your schedule. Call, Fax or Email for appointment. Phone: 1-903-786-9100 Fax: 1-903-786-9106 Email: macro@airmail.net